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Bereavement Companion & Somatic Grief Work
The Collective Wisdom of Group Work
Jul 1
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Bereavement Companion & Somatic Grief Work
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January 2024
Adaptability and Resilience
Become unstuck through somatic exploration and bottom-up processing
Jan 29
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Adaptability and Resilience
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Curiosity & Embodied Self-Care
Patient exploration of unhealed grief & somatic feedback
Jan 24
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Curiosity & Embodied Self-Care
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Safely Feel
Peace
Jan 12
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Safely Feel
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December 2023
Growing through Grief.
Seeking Inner Joy
Dec 26, 2023
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Growing through Grief.
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Shameless tears
Tears bring clarity
Dec 4, 2023
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Shameless tears
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Being Heard
Find the empathetic listener who suspends judgement and who will safely accompany you in mourning .
Dec 1, 2023
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Being Heard
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November 2023
Grief & Gratitude as Co-Creators
The inextricable connection between grief and gratitude.
Nov 26, 2023
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Grief & Gratitude as Co-Creators
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Be Gentle with yourself
Each unique grief process can not be compared. Remain open and curious about why grief emotions are surfacing.
Nov 23, 2023
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Be Gentle with yourself
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Feeling Bereft and Burdensome?
Many of the Grief Circle participants I’ve accompanied will arrive to the group circle feeling guilty when mourning their grief....
Nov 22, 2023
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Grief Companionship
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Feeling Bereft and Burdensome?
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Isolated in Vulnerability?
Strengthen self through connection with other vulnerably bereft individuals who share an intent to mourn (or outwardly express) safely with a…
Nov 20, 2023
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Grief Companionship
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Isolated in Vulnerability?
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September 2023
The Bereft and the Breath
Deepening the breath to ground and comfort you in your grief work.
Sep 24, 2023
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The Bereft and the Breath
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